Insomnia, from the perspective of Traditional Chinese Medicine (TCM), arises when there is an imbalance between Yin and Yang energies. In TCM philosophy, everything in existence, including our bodies, is composed of Yin and Yang. Time also possesses Yin and Yang characteristics, with daytime associated with Yang energy and nighttime associated with Yin energy. During the night, the Yang energy within the body should naturally transition to the Yin region, which corresponds to the deeper and lower parts of the body.
When insomnia occurs, it signifies a disruption or imbalance in the equilibrium between Yin and Yang energies. To address this, I utilize Acupuncture and Chinese Herbal Medicine to restore the balance of Yin and Yang within the body. These treatment modalities aim to harmonize the energies and have demonstrated positive outcomes in managing insomnia.
By focusing on rebalancing Yin and Yang energies, Acupuncture and Chinese Herbal Medicine offer effective approaches to address the underlying causes of insomnia. These holistic treatment methods work towards restoring harmony within the body, facilitating better sleep and overall well-being.