FAQs

Traditional Chinese Medicine (TCM) is a time-honored medical system that has been practiced in China for over 3000 years. It has continuously evolved and developed throughout the centuries and remains widely used in China as a mainstream form of healthcare alongside Western Medicine.

TCM encompasses various modalities, including Acupuncture, Chinese Herbal Medicine, Tui Na (Chinese therapeutic massage), Cupping, and more. These therapies are based on the fundamental principles of TCM, which guide diagnosis and treatment.

The main principles of TCM are as follows:

1. Holistic Approach: TCM views the body as an integrated whole, where every structure, emotion, and aspect of the mind is interconnected and essential. The body’s vital life force, known as “Qi,” powers this integrated system.
2. Harmony with Nature: TCM recognizes the close and inseparable relationship between the human body and nature. Good health is achieved when the body is in harmony with the natural world.
3. Comprehensive Diagnosis and Treatment: TCM analyzes signs and symptoms comprehensively to arrive at a diagnosis and develop a treatment plan. TCM has its own unique theories and treatment methods, differing from Western Medicine’s approach of viewing the human body and diseases separately.

TCM emphasizes the concept of the “Organic Whole,” recognizing the interconnectedness of various bodily systems and the importance of achieving balance for optimal health.

Acupuncture is a time-tested natural therapy with a history of thousands of years in China. Today, it has gained popularity as one of the most successful alternative therapies worldwide. This ancient practice involves the insertion of fine needles into specific acupuncture points on the body, stimulating the body’s self-healing mechanisms and restoring its natural balance.

Acupuncture is a safe and virtually painless treatment. While you may feel a slight prick when the needles are inserted, many people find acupuncture to be a relaxing experience. It is important to note that we strictly adhere to sterilized and disposable needles for utmost hygiene.

The duration of an acupuncture session typically ranges from 20 to 40 minutes. While immediate results can sometimes be observed, most individuals require multiple treatments over a period of time to achieve optimal outcomes. Generally, a complete acupuncture course consists of five to six sessions.

Through its ability to stimulate the body’s self-healing capabilities and restore balance, acupuncture offers a holistic approach to health and well-being.

Chinese herbal medicine has a rich history of over 3,000 years as a therapeutic approach. In Traditional Chinese Medicine (TCM), there is a deep understanding of the interconnectedness between humans and nature, recognizing that nature provides remedies for various illnesses.

At Liang’s Practice, we utilize a comprehensive selection of over 200 herbs derived from flowers, leaves, roots, stems, and seeds. Each herb possesses unique healing properties and is carefully chosen for individualized treatment. Chinese herbal medicine is available in the form of herbal teas or tablets, making it convenient and accessible for patients.

It is essential to highlight that Chinese herbs, when prescribed correctly by a qualified TCM practitioner, are completely safe. Dr. Liang, a member of the Association of Traditional Chinese Medicine (ATCM), ensures that he sources authentic Chinese herbs exclusively from TCM-approved suppliers. This commitment guarantees the highest quality and efficacy of the herbal treatment provided.

Instructions for preparing herbal tea:

1. First cooking: Empty the contents of one paper bag into a clean, deep pan. It is preferable to use a ceramic or glass pot, but a stainless steel one is also acceptable. Add approximately one and a half pints of cold water to fully cover the herbs. Allow the herbs to soak for about 30 minutes. Then, with the lid on, bring the mixture to a boil and let it simmer for about 20-30 minutes. Strain the liquid (herbal tea) into a bowl or mug, while leaving the herbs in the deep pan.

2. Second cooking: Add another pint of water to the deep pan and bring it to a boil. Once boiling, let it simmer for another 20-30 minutes. Strain the herbal tea into a separate bowl or mug.

3. Combine the first bowl of herbal tea with the second bowl of herbal tea. Divide the mixture into 2 or 4 equal portions, to be consumed in the morning and evening.

4. Store the brewed tea in the refrigerator. Reheat it before drinking.

Note: It is important to follow these instructions carefully to ensure proper preparation and effectiveness of the herbal tea.

Tui Na, also known as “An Mo” or Massage, has a rich history of three thousand years in China. This natural therapeutic approach is guided by Traditional Chinese Medicine (TCM) and is extensively utilized in many hospitals across China as a frontline healthcare treatment. It is often combined with Acupuncture to achieve optimal results.

During my time working in a hospital, we used Tui Na for various purposes, including pain relief, back pain, sports injuries, stress-related issues, and common illnesses in babies. Tui Na is completely safe, highly effective, and free from side effects.

Cupping is an ancient Chinese therapy that utilizes local suction to stimulate blood flow and promote healing. The suction is created using either heat (fire) or a mechanical device (hand).

Cupping has a long history and has been widely used as a folk therapy in many families to address common ailments such as muscle injuries, colds, and coughs. I have personal memories of my grandparents using cupping in our household when I was a child. Interestingly, I have also heard accounts from individuals from Eastern Europe and the Middle East who have observed this method being employed in their own families.